Pat Fowler 5x2000m/1:30r row
10,000m
Meters
42:19.8
Time
2:06.9
Pace
624
Calories
138
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,128m |
| Overall Time | 49:49.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 125 |
January 24, 2022 09:16:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.8 | 10,000m | 2:06.9 | 171 | 888 | 19 | 138 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 20 | 136 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 19 | 139 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 20 | 139 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 19 | 139 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 19 | 137 |
| r128m |
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