Pat Fowler 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
100
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 121 |
January 26, 2022 11:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 18 | 134 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 18 | 129 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 17 | 129 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 18 | 133 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 | 138 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 | 144 |
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Workout Graph
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