Pat Fowler 10:00 row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 125 |
January 27, 2022 19:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 17 | 137 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 130 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 134 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 136 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 143 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 146 |
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Workout Graph
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