Pat Fowler 20:00 row
4,917m
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 123 |
January 27, 2022 19:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 20 | 136 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 19 | 119 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 131 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 22 | 141 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 149 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 20 | 144 |
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Workout Graph
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