Pat Fowler 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
98
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 118 |
January 30, 2022 14:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 17 | 126 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 16 | 126 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 125 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 126 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 128 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.