Pat Fowler 0:24 row
30m
Meters
0:24.5
Time
6:48.3
Pace
1
Calories
90
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 317 |
Stroke Rate | 19 |
Stroke Count | 2 |
Drag Factor | 46 |
January 30, 2022 13:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:24.5 | 30m | 6:48.3 | 5 | 317 | 19 | 90 |
0:24.5 | 31m | 6:35.1 | 6 | 319 | 19 | 90 |
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