Pat Fowler 10:00 row
1,695m
Meters
10:00.0
Time
2:56.9
Pace
88
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 132 |
February 01, 2022 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 17 | 125 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 20 | 122 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 16 | 121 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 131 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 16 | 124 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 131 |
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Workout Graph
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