Pat Fowler 2x1000m/3:30r row
2,000m
Meters
6:50.2
Time
1:42.5
Pace
164
Calories
165
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 13:50.2 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 144 |
February 01, 2022 11:19:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 2,000m | 1:42.5 | 325 | 1416 | 33 | 165 |
| 3:13.5 | 1,000m | 1:36.7 | 386 | 1630 | 35 | 171 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 33 | 160 |
| r21m |
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Workout Graph
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