Pat Fowler 20:00 row
4,925m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 121 |
February 02, 2022 12:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 21 | 137 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 20 | 122 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 19 | 136 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 135 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 150 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 142 |
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Workout Graph
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