Pat Fowler 20:00 row
4,892m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 117 |
February 03, 2022 15:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 20 | 134 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 19 | 121 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 19 | 134 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 21 | 141 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 21 | 141 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 137 |
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Workout Graph
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