Pat Fowler 2x750m/3:00r row
1,500m
Meters
4:48.6
Time
1:36.2
Pace
132
Calories
170
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,611m |
| Overall Time | 10:48.6 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 37 |
| Stroke Count | 194 |
| Drag Factor | 131 |
February 08, 2022 11:30:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,500m | 1:36.2 | 393 | 1653 | 37 | 170 |
| 2:24.1 | 750m | 1:36.0 | 395 | 1658 | 37 | 169 |
| 2:24.5 | 750m | 1:36.3 | 392 | 1647 | 37 | 172 |
| r111m |
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Workout Graph
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