Pat Fowler 24:57 row
5,796m
Meters
24:57.8
Time
2:09.2
Pace
355
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 117 |
February 19, 2022 15:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.8 | 5,796m | 2:09.2 | 162 | 858 | 17 | 139 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 135 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 | 136 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 18 | 138 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 18 | 143 |
| 24:57.8 | 213m | 2:15.6 | 140 | 782 | 17 | 143 |
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Workout Graph
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