Pat Fowler 5x2000m/1:30r row
10,000m
Meters
42:17.9
Time
2:06.8
Pace
627
Calories
140
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,223m |
| Overall Time | 49:47.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 123 |
February 22, 2022 12:09:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.9 | 10,000m | 2:06.8 | 171 | 889 | 19 | 140 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 20 | 137 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 20 | 140 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 19 | 141 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 19 | 141 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 19 | 143 |
| r223m |
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Workout Graph
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