Pat Fowler 10:00 row
1,908m
Meters
10:00.0
Time
2:37.2
Pace
113
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 159 |
February 20, 2022 17:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 18 | 134 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 131 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 135 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 17 | 133 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 146 |
| 10:00.0 | 235m | 4:15.3 | 21 | 372 | 13 | 126 |
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Workout Graph
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