Pat Fowler 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 122 |
February 23, 2022 11:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 20 | 131 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 121 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 126 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 131 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 144 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 137 |
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Workout Graph
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