Pat Fowler 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 132 |
February 26, 2022 17:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 114 | 17 | 130 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 18 | 129 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 17 | 128 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 128 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 | 131 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 136 |
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Workout Graph
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