Pat Fowler 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 120 |
February 26, 2022 15:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 21 | 141 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 132 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 133 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 142 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 156 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 143 |
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Workout Graph
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