Pat Fowler 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 126 |
March 01, 2022 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 | 131 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 116 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 126 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 133 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 143 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 139 |
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Workout Graph
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