Pat Fowler 10:00 row
1,835m
Meters
10:00.0
Time
2:43.4
Pace
99
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 153 |
March 03, 2022 20:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 18 | 122 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 18 | 121 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 17 | 115 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 121 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 127 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 130 |
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Workout Graph
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