Pat Fowler 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 125 |
March 03, 2022 19:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 | 128 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 116 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 121 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 128 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 146 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 132 |
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Workout Graph
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