Pat Fowler 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 133 |
March 06, 2022 15:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 141 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 127 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 139 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 147 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 148 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 147 |
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Workout Graph
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