Pat Fowler 7:58 row
1,626
Meters
7:58.1
Time
2:27.0
Pace
89
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 132 |
March 08, 2022 20:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.1 | 1,626 | 2:27.0 | 110 | 670 | 89 | 16 | 125 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 17 | 120 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 17 | 123 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 16 | 123 |
| 7:58.1 | 418 | 2:21.2 | 124 | 731 | 24 | 17 | 135 |
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Workout Graph
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