Pat Fowler 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
146
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 125 |
March 08, 2022 19:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 19 | 129 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 123 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 129 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 133 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 148 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 16 | 116 |
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Workout Graph
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