Pat Fowler 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 121 |
March 11, 2022 15:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 19 | 131 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 119 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 130 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 135 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 137 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 137 |
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Workout Graph
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