Pat Fowler 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 132 |
March 15, 2022 20:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 19 | 123 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 117 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 123 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 129 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 120 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 126 |
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Workout Graph
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