Pat Fowler 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 120 |
March 15, 2022 19:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | 134 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 125 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 131 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 135 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 145 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 137 |
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Workout Graph
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