Pat Fowler 20:00 row
3,079m
Meters
20:00.0
Time
3:14.8
Pace
209
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 12 |
| Stroke Count | 257 |
April 06, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,079m | 3:14.8 | 47 | 462 | 12 | |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 120 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 129 |
| 12:00.0 | 151m | 13:14.7 | 1 | 302 | 3 | 94 |
| 16:00.0 | 0 | |||||
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.