Pat Fowler 20:00 row
4,952
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
April 06, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,952 | 2:01.1 | 197 | 975 | 325 | 20 | |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 20 | 128 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 21 | 147 |
| 12:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 19 | 117 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 | 140 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 22 | 143 |
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Workout Graph
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