Pat Fowler 1:24 row
150m
Meters
1:24.3
Time
4:41.0
Pace
7
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 25 |
Stroke Count | 33 |
Drag Factor | 122 |
December 29, 2022 13:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.3 | 150m | 4:41.0 | 16 | 354 | 25 |
1:24.3 | 150m | 4:41.0 | 16 | 354 | 25 |
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