Pat Fowler 2x1000m/3:00r row
2,000m
Meters
7:01.7
Time
1:45.4
Pace
155
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,155m |
| Overall Time | 13:01.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 119 |
January 03, 2023 19:15:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 2,000m | 1:45.4 | 299 | 1328 | 28 | |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 27 | |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 29 | |
| r155m |
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Workout Graph
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1000m/3:00r