Pat Fowler 2x1000m/3:00r row
2,000m
Meters
6:54.9
Time
1:43.7
Pace
157
Calories
174
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,346m |
| Overall Time | 12:54.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 122 |
January 10, 2023 20:19:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 30 | 174 |
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 30 | 175 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 174 |
| r346m |
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Workout Graph
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1000m/3:00r