Pat Fowler 10:00 row
1,667m
Meters
10:00.0
Time
2:59.9
Pace
83
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 122 |
January 10, 2023 20:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 16 | 124 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 17 | 122 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 16 | 123 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 16 | 121 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 16 | 127 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 17 | 127 |
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Workout Graph
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10:00