Pat Fowler 1x1000m/3:00r row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
173
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,113m |
| Overall Time | 6:25.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 122 |
January 11, 2023 20:18:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 33 | 173 |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 33 | 173 |
| r113m |
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Workout Graph
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1000m/3:00r