Pat Fowler 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 124 |
January 11, 2023 20:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 17 | 129 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 17 | 120 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 131 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 129 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 131 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 135 |
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Workout Graph
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