Pat Fowler v1:00/2:00r...1 row
320m
Meters
1:00.0
Time
1:33.7
Pace
29
Calories
135
Heart Rate
| Rest Distance | 403m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 723m |
| Overall Time | 3:00.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 124 |
January 14, 2023 14:50:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 39 | 135 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 39 | 135 | |
| r: 2:00 | 403m | ||||||
| r403m |
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Workout Graph
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v1:00/2:00r...1