Pat Fowler 2x1:00/2:00r row
637m
Meters
2:00.0
Time
1:34.1
Pace
56
Calories
140
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 37 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 14, 2023 14:57:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 637m | 1:34.1 | 419 | 1741 | 37 | 140 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 164 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 116 |
| r402m |
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Workout Graph
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