Pat Fowler 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 124 |
January 14, 2023 15:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 17 | 127 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 18 | 124 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 110 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 138 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 132 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 132 |
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Workout Graph
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