Pat Fowler 2x1000m/3:30r row
2,000m
Meters
7:06.2
Time
1:46.5
Pace
162
Calories
166
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 14:06.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 122 |
January 20, 2023 16:51:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 31 | 166 |
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 34 | 167 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 30 | 165 |
| r396m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/3:00r