Pat Fowler 1:05 row
250m
Meters
1:05.8
Time
2:11.6
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 126 |
January 25, 2023 15:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 18 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 18 |
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20 minute warmup