Pat Fowler 2x750m/3:00r row
1,500m
Meters
5:01.3
Time
1:40.4
Pace
124
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,785m |
| Overall Time | 11:01.3 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 33 |
| Stroke Count | 209 |
| Drag Factor | 120 |
January 31, 2023 17:25:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,500m | 1:40.4 | 345 | 1489 | 33 | |
| 2:32.6 | 750m | 1:41.7 | 332 | 1444 | 33 | |
| 2:28.7 | 750m | 1:39.1 | 359 | 1536 | 35 | |
| r285m |
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Workout Graph
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