Pat Fowler 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
160
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 124 |
April 18, 2023 07:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 18 | 133 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 120 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 122 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 19 | 137 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 145 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 144 |
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Workout Graph
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10:00