19:20.0 row on September 16, 2025

Gary Curtis 19:20.0 row

5,000

Meters

19:20.0

Time

1:56.0

Pace

345

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

5km done in 2' 28spm / 1' easy 24spm DF120