Gary Curtis 3x0:20/2:00r row
338
Meters
1:00.0
Time
1:28.7
Pace
33
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 398 |
| Overall Time | 7:00.0 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 120 |
September 27, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 47 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 45 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 48 | |
| r60 |
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Workout Graph
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