Gary Curtis 5000m row
5,000
Meters
20:37.7
Time
2:03.7
Pace
256
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 112 |
November 23, 2025 14:48:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000 | 2:03.7 | 185 | 935 | 18 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 20 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 18 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 18 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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