Gary Curtis 28:59 row
7,006
Meters
28:59.0
Time
2:04.1
Pace
459
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 119 |
December 05, 2025 17:41:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.0 | 7,006 | 2:04.1 | 183 | 930 | 20 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 22 |
| 28:59.0 | 1,135 | 2:11.7 | 153 | 827 | 17 |
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Workout Graph
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