Gary Curtis 6x1:00/1:00r row
1,881
Meters
6:00.0
Time
1:35.6
Pace
164
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 12:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 35 |
| Stroke Count | 212 |
| Drag Factor | 122 |
December 13, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,881 | 1:35.6 | 399 | 1674 | 35 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 36 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 39 | |
| r229 |
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