Gary Curtis 6x1:00/1:00r row
1,882
Meters
6:00.0
Time
1:35.6
Pace
166
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,140 |
| Overall Time | 12:00.0 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 120 |
December 20, 2025 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,882 | 1:35.6 | 400 | 1676 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 38 | |
| r258 |
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