Gary Curtis 37:39.9 row
9,769
Meters
37:39.9
Time
1:55.6
Pace
677
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
December 29, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
23spm DF120
1km 10”r x 4 (20spm/22spm/24spm/26spm)
2’r
30” 2’r x 5 (standing starts – 28spm, and then approx 32spm)
2’r
1km 10”r x 5 (26spm/24spm/22spm/20spm/20spm)