Gary Curtis 8x2000m/1:30r row
16,000
Meters
1:02:33.9
Time
1:57.3
Pace
1112
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,246 |
| Overall Time | 1:14:33.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
January 04, 2026 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.9 | 16,000 | 1:57.3 | 217 | 1046 | 20 | |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 18 | |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 20 | |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 18 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 22 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 18 | |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 24 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 18 | |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 26 | |
| r246 |
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Workout Graph
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