Gary Curtis 14:01 row
3,289
Meters
14:01.1
Time
2:07.8
Pace
213
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 119 |
January 12, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.1 | 3,289 | 2:07.8 | 167 | 876 | 213 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 68 | 18 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 21 |
| 14:01.1 | 957 | 2:05.9 | 175 | 902 | 64 | 21 |
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